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FERMENTED VEGETABLES: Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health (The Gut Repair Book Series)
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About FERMENTED VEGETABLES: Top 30 Delicious Recipes For
Did you know that a healthy gut is critical to your overall health? Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto’s Thyroiditis, inflammatory bowel condition and type 1 diabetes? If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, bloating and unexplainable weight gain, it is very likely that your gut is dysregulated and your whole body suffers from inflammation. The good news is that: 1.You don’t have to suffer 2. By following the right diet, you can effectively heal yourself completely With FERMENTED VEGETABLES: Top 30 Delicious and Easy-to-Follow Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health you can heal and maintain a healthy gut by applying the simple and proven recipes for fermented vegetables and other probiotic foods. Inside the pages of this book, you will find the recipes for a range of pickles, relishes, chutneys and sauerkrauts, and learn the benefits of applying them in your everyday diet. Specifically, you will learn about: The importance of having probiotics in your dietThe amazing benefits of fermented vegetablesSelecting the best ingredientsNatural ways to support your immune systemNatural ways to heal your digestive systemMarvellous fermented vegetable recipes And many more… Preparing your own fermented vegetables in the comfort of your own kitchen may seem like a daunting task at first, but with FERMENTED VEGETABLES you have one of the best books on the market to assist you. Choose from a variety of delights, such as Basic Pickled Cucumbers to Spiced Cherry Tomato Pickle. No matter what you decide to make, the results will always be outstanding, both for taste and your health. Would you like to know more? DOWNLOAD::.
