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Coconut Oil for Health and Beauty: Uses, Benefits, and Recipes for Weight Loss, Allergies, and Healthy Skin and Hair
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About Coconut Oil For Health And
Discover 75 delicious recipes—plus tips on how to use coconut oil for skin care, hair care, and healing! Coconut oil is an amazing substance that has many health benefits. It can help with weight loss, allergies, skin and health issues, and much more. It’s recommended in many health programs and diets, especially the Paleo and raw food diets—and many people are discovering that it’s better to use in cooking than other oils. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: How coconut oil is madeHow to make it at homeSkin care recipes for face and bodyHair care recipes for damaged, dry, or flaky hairDietary benefits—and recipes for meals, smoothies, desserts, and moreCoconut oil as medicineCommon misconceptionsAnd much more
