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Solanova's Liqui-calcium is highly bioavailable: Liqui-calcium has 1000mg of elemental calcium as carbonate, citrate, gluconate, asparate, malate, micronized hydroxyapatite, as well as 1,000 IU of Vitamin D3! The FDA approves the statement: Adequate calcium and Vitamin D throughout life, along with physical activity, may reduce the risk of osteoporosis later in life. Solanova's Liqui-Calcium is a synergistic combination of six sources of Calcium, Krebs Cycle Complexers with Transporters for Optimum Bio-Availability. Our clinically proven softgel capsules, called softgels, have better delivery to your bloodstream than any other calcium supplement on the market.