BreatheEasy Lung Exerciser : Plus Abdominals Strengthening : A Pocket Gym with Fully Variable Breathing Restriction to Open Airways, Increase VO2 Max, Reduce Stress/Anxiety, Increase Endurance!

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About BreatheEasy Lung Exerciser : Plus Abdominals

We Ship SAME Day if order received by 4pm ET, inc Saturday! #1 Value in the Breather Trainers! Made in the USA! A perfect way to supply a sports team, use as a stocking stuffer, or split with friends and family! You are invited to read our eBook as well before purchase! This device is for simulating breathing at a high altitude in order to exert breathing muscles so that they become stronger. HOW TO USE FOR EXHALATION: There are 2 exercises, 1 for the exhale (expiratory), and the other for the inhale (inspiratory). You always breathe through your mouth, meaning through the restriction. Exhalation uses diaphragm & abs exertion to push air out. Find resistance level where exhale finishes at the same time as you get impulse to inhale. Repeat several times, rest, repeat again, rest, repeat again. Repeat 3-4 times/week. Enjoy the bonus of toning abs muscles while breathing better! HOW TO USE FOR INHALATION: Inhalation uses diaphragm & rib cage muscles. With air valve full open, inhale deeply, more than you ever thought your could, then try to inhale even more. Do this again and again, with every breath, for as long as you want while watching TV, waiting in traffic or to pick someone up, or while walking, etc... Because you're deep breathing, you'll never feel short of oxygen. The result is not only natural deep breathing, but relief from stress and anxiety! Our Breathe Easy Lung Expander & Abs Exerciser is a powerful, yet simple, affordable variable device, offering fast results for athletes, military, pilots, climbers, divers, COPD sufferers, asthmatics, ex-smokers, elderly, acapella singers, and paraplegics, etc..! We are here for you if you need help using!