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Safety Warning: Never use this hip trainer near your heart, around the mouth or on diseased skin. Do not use this hip trainer while sleeping, driving or bathing. Do not use, if you: - Are Pregnant - Have any injury in your body - Have arhythmia or heart disease Product Features: 6 Modes & 10 Intensity Levels Tone, Tighten and Firm Your Hips & Buttocks Gluteal Muscle Strengthening Body Shaping Self-training at Home, In The Gym and Office. Specification: Power: 3V / CR2032 Frequency:25Hz ± 10% Output Voltage: 54V(MAX) Output Current: 0-45 MA Countdown Timer of 15 Min USB Rechargeable Package List: 1 x Main Machine 1 x Gel Pad 1 x USB Cable 1 x User Manual