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You're Gonna Be Okay: Truth, Practices, and Encouragement to Give You Hope When You Feel Hopeless
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About You're Gonna Be Okay: Truth, Practices, And
Written by Reverend Susan Eaton and licensed professional counselor Stewart Eaton, this book serves as a loving guide and companion to help you navigate the darkness of depression and anxiety. Consider it nourishment for your heart, mind, and soul, a dose of comfort that will give you the strength you need to journey into the presence of God where the real healing can happen. In this book you’ll find readings, prayers, journaling prompts, and links to music, as well as other helpful online resources. Each entry was written to help you gain a new perspective and to better understand the emotions you're experiencing, all while restoring your belief that you're going to be okay. This book also reminds you that you are not alone. It can be hard to believe that when you’re stuck in the seemingly endless spin of depression and anxiety. But the truth is, darkness and pain don’t have the final word. Scripture bears witness to this truth through the timeless stories of people from all walks of life who found their strength and hope in the Lord. That same hope is available to you.
