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7 Minutes to Freedom: Simple Writing Meditations to Liberate Your Writing and Your Life
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About 7 Minutes To Freedom: Simple Writing Meditations To
Product Description Have you always wanted to take up writing or journaling but don’t know where to start? Have you been writing for years but are struggling with writer’s block? Would you like to learn more about yourself, make sense of your life, and reconnect to parts of yourself you've overlooked?If you said yes to any of the above, this book is for you!7 Minutes to Freedom offers a roadmap for writers and nonwriters to find their voice, embrace their creativity, and radically transform their writing and their life. It is for anyone interested in self-discovery, journaling, creativity, and deep spiritual insight.What if you could let go of limiting beliefs, build a joyful daily writing practice, and discover your authentic voice and your authentic life?Freedom is closer than you think. Freedom to write and rewrite your life. Freedom to write yourself happy, clear, and free. Seven minutes at a time.With one hundred simple seven-minute writing meditations, this book will help you rediscover the joy of writing, build new daily habits, and embrace the freedom that comes with knowing you can write and live without fear.Use the powerful meditations in this book to learn exactly how to: Overcome writer's block and develop your authentic voice Quiet your inner critic and build a joyful daily writing practice Abandon limiting beliefs and self-judgment Unlock your creative potential and change the course of your life And so much more! If you're ready to make powerful discoveries about yourself and improve your writing habits forever, get your copy today and see just how far freedom, clarity, and inspiration can take you! Review "A sublime book full of wisdom and wonderful writing prompts that inspire the reader to write from a more authentic place. Work through this material slowly to absorb the many gems found in these pages." - Stephen D'Amico, author of Heaven On Earth and The Incredible State of Absolute Nothingness "A masterpiece filled with an abundance of inspirational, insightful, and practical gems for helping you break through any mental blocks, self-depreciations, or any other form of limitations in your thinking or acting - to help you unleash your most creative potential and genius within." - Dr. John Demartini, author of The Gratitude Effect "These soul-prompts get us reflecting in ways that surprise, unearth, uplift, and nourish. I use Dr. Androsova's prompts with my students, offer them to my clients, weave them into my practice, share them with my beloveds, and turn to them myself for guidance, inspiration, and wonder. Indeed, you will write, you will go deep, and you will soar!" - Deena Kara Shaffer, PhD, author of The Grey Tote, founder of Awakened Learning "Natalya is my friend. She lives what she writes about. In everything she says and does, there is consistency and integrity. I am happy to recommend her book to anyone interested in the rather magical Venn diagram overlap between art and self-expression and personal development. Like meditation, writing is a deep practice, a powerful form of exploration and transformation. "Writing is a form of flying," says Natalya. The weather looks nice today... are you ready?" - Jeff Warren, author of The Head Trip and co-author of Meditation for Fidgety Skeptics "This wonderful collection of writing prompts serves as an invitation to discover what you are thinking and feeling and needing and fearing - with gentle provocations over 19 chapters to open your heart and soar. The author takes you by the hand and leads you to the edge of what you might uncover. Then, shining a light on the path, she invites the reader to become a writer, author of their own stories, as soon as they put pen to paper. The reader embarks on this journey, fully present and suspending judgment, and accompanied by the author's wisdom and kind-hearted gems." - Dr. Diana Brecher, founder of the ThriveRU program at Ryerson University From the Author Why this book?
