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Very nutritious and tasty! Just add hot water, and it will be ready to eat in only 10 seconds! Very nutritious and tasty! Why don’t you add this flavorful miso soups to your every day’s meals? This wonderful set of miso soup packets is also great as a gift. You’ll be satisfied with its long shelf life as well. It’s One year after manufacture! Please note that the package or contents may change without notice. The content of the set we are currently shipping (as of June, 2021): Spinach, Spring Onion, Eggplant, Burdock, Tofu, Eggplant (Low-Sodium), Spring Onion (Low-Sodium), Tofu (Low-Sodium), Komatsuna, Akadashi (Low-Sodium), Nameko Mushroom, Fried Vegetables, Tofu, Fried Eggplat, Shijimi Clams, Akadashi Nameko Mushroom, Taro, Nameko Mashroom(Awase Miso), Eggplant (Awase Miso), Komatsuna (Awase Miso) Please note that the content may sometimes change without notice.