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High performance: High-quality solid wood handle + high-quality spring will bring you better martial arts / sanshou,real feel.
Quickly disassembled: suitable for outdoor sports use,The spring hand is flexible, more shocking, and more in line with physical shock.
Material: solid wood + iron.
Specifications: Total length: 64cm.
Components: spring pile hand, sheath, bolt.
The boxing sparring bar is perfect for boxer or fitness enthusiast to improve your hand and eye co-ordination, timing, reflexes and footwork The punching bar is very simple to assemble and there are two bings to make sure the boxing bar stand still to against the daily training Suitable for a variety of sports such as: Taekwondo, Karate, Muay, Thai Kick, Boxing, UFC MMA, etc. Durable and Sturdy Adjustable Height Easy to Assemble & Store Premium Material