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Lasagna for Lunch: Declaring Peace with Emotional Eating
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About Lasagna For Lunch: Declaring Peace With Emotional
Do you want to make peace with your emotional eating? Lasagna for Lunch: Declaring Peace with Emotional Eating takes readers behind the scenes with Mary Anne Cohen, Director of The New York Center for Eating Disorders and a psychotherapist with 45 years experience, to learn what works and why in finally resolving emotional eating. This is a comprehensive and compassionate guide that helps readers design their own unique strategies to resolve compulsive overeating, bulimia, anorexia, chronic dieting, and body image problems. Ms. Cohen delves into The Inner World of the Emotional Eater with chapters on binge eating, bulimia, anorexia, obesity, night time overeating syndrome, men and eating disorders, pregnancy, older women, sexual abuse. She covers an in-depth discussion of psychotherapy, medication, and offers rich case examples to illustrate how people recover.
