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Get it between 2024-11-19 to 2024-11-26. Additional 3 business days for provincial shipping.
Are you frustrated with your glute gains? Do you feel like you are trying all types of exercises, but you are not doing the right ones to truly isolate your glutes to make them grow? If so keep reading. There are many reasons why you would choose to grow your glutes, for one, the gluteus maximus are the largest muscles on the human body so making them strong can prevent injuries for athletes but let’s be honest having a perky booty is also attractive to look at. Some of us are more blessed with larger glutes than others. We don’t fill out our jeans the way we want, in our sexy black dress we and up looking like a pencil, and no matter how many squats we do we cannot seem to get gains. Well ladies, I am here to tell you that you do not have to look any further for assistance with growing your glutes. In this book you will discover Why your glute training has failed you in the past The main glute muscles you need to exercise for the best gains How to isolate and train your glutes without growing your thighs What foods and or supplements are great for glute gains Exercises that isolate and target individual gluteal muscles An exercise routine that you need to implement in order to shed fat without losing your glute gains A glute exercise plan that will work for you at home or in the gym.Even if you are new to exercising and weight training do not worry, I will walk you through every step of the way. If you want to grow your glutes naturally without growing your thighs click the add to cart button above and let’s begin the journey.