Omega Nutrition Hi Lignan Flax Oil, 16-Ounces by Omega Nutrition

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About Omega Nutrition Hi Lignan Flax Oil, 16-Ounces By

Hi Lignan Flax Oil 16 oz INGREDIENTS: SERVING SIZE: 1 Tablespoon (14 g) SERVINGS: Approx. 32 AMOUNT PER SERVING: Calories 120 Fat Calories 115 Total Fat 13 g Saturated Fat 1 g Trans Fat 0 g Polyunsaturated Fat 9 g Monounsaturated Fat 3 g Sodium 0 g Total Carbohydrates 0 g Protein 0 g Omega 3 Essential Fatty Acids (ALA) 7100 mg Omega 6 Essential Fatty Acids 2000 mg Omega 9 Essential Fatty Acids 2850 mg Lignans (SDG) 6 mg Organic unrefined flax seed oil and flax seed powder. Free of additives, preservatives, bleaching agents, hexane, wheat, gluten, soy or dairy. Completely unrefined. Kosher certified. SUGGESTED USAGE: Take 1 to 2 teaspoons daily. Shake well to stir contents. Use in salad dressings (Greek salad); hummus and pesto; on vegetables, pasta, rice and potatoes; combines well with tofu, garlic and onions. Keep refrigerated. Can be frozen to extend shelf life. Should be consumed within 6 weeks of opening. Do not heat over 120 degrees F. Not for cooking or frying. Label has expiration date. WARNINGS: Refrigeration recommended upon receipt of product; but this liquid product is safe for UP TO 2 weeks without refrigeration. For maximum absorption and beneficial utilization of Omega-3 in Flax Seed Oil, avoid using hydrogenated products (such as some margarines and shortening) and refined oils, both which contain harmful Trans Fatty Acids. Sediment deposits occur naturally in unrefined oils.