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A great gift for ages 8-14 Years The arcade alley kickboxing trainer is the ultimate workout trainer. It can be used for kickboxing, material arts or just as a great aerobic work out. Electronic, light-up targets indicate where to strike during four different training drills and three different skills levels. The electronic module will also rate and score your performances. A durable water-filled base provides extra stability. Set includes heavy-duty vinyl inflatable training bag with high-quality speed-bag gloves. Requires 3 "AA" batteries, not included. Measures 16"L x 27.5"W x 60"H.