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The New Ideal 2023 PCOS Diet Cookbook: 100+ Easy Recipes to Prevent Prediabetes, Reduce Insulin Resistance and Lose Weight
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About The New Ideal 2023 PCOS Diet Cookbook: 100+ Easy
Do you have Polycystic Ovary Syndrome and are worried about trying to find the right diet to manage it?You aren't alone all over the world thousands of others also deal with PCOS and find that their everyday eating habits now directly eating habits now directly conflict with PCOS. But with this book you will be able to still eat the foods that you love without spending the rest of the day being sick and uncomfortable.Having PCOS doesn’t mean that you can’t eat good foods. It just means that you have to change the way you plan your meals. This book will take you step by step through planning out your new meal plan and shows you what types of foods to include in your cooking to make sure that you can still eat fun and exciting meals while managing your PCOS.What will you learn from this book:•How to understand how your eating habits directly effect your PCOS and the types of diets you can use while having PCOS•Understanding how insulin effects PCOS when planning out your diets•Healthy snacks you can eat with PCOS•How to lose weight while having PCOS•Meal plans for every meal•Recipes•And so much more!PCOS doesn’t mean you can no longer enjoy the things you used to. It doesn’t have to feel like it’s uprooting your entire life. This book will show you how something as simple as eating right, can help to manage the symptoms of PCOS so that you can get back to feeling the way you used to, before you were diagnosed with the disease. The recipes in this book aren’t just good for you, but tasty too in a way that everyone will enjoy. So whether you cook for yourself, or family and friends, everyone will find something to like with the recipes in this book.
