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Your Body is a Self-Healing Machine Book 3: Understanding How Epigenetics Heals You (Your Body is a Self-Healing Machine, 3)
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About Your Body Is A Self-Healing Machine Book
Product Description We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice! This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals You where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off. Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics. Experience how simple it can be to apply your body’s self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine! Review "This book is the future of medicine. It shows how the body works and how physical ailments are the symptom, not the problem. Then it shows specific action steps that will allow the body to heal itself. I recommend this book to anyone interested in a healthy life. " -Bill Ferguson, author of How to Heal a Painful Relationship, Get Your Power Back, and Miracles are Guaranteed "Gigi Siton, DPT, has truly given us a gift, a plethora of information on how to take care of ourselves. The extensive research behind all the topics that are discussed results in powerful new habits that can completely change our life! I highly recommend everyone to thoroughly read this book to give yourself a new lease on life and to achieve a happier and healthier future." ― Isabelle Valentine, CEO and Entrepreneur Copenhagen, Denmark About the Author Dr. Gigi Siton, DPT, founder and CEO of Holistic Physical Therapy, has a doctorate in physical therapy with thirty years of clinical experience. She is the author of multiple books: “The Sexy Art Of High-Heel Walking”: How To Wear High Heels Pain -free; “Your Body Is A Self- Healing Machine” Trilogy - Book 1: “Your Body’s Self-Healing Machine: Understanding Epigenetics – Why It Is Important To Know”; Book 2: “Your Body’s Self-Healing Machine: Understanding the Anatomy of Epigenetics”; Book 3: “Your Body’s Self-Healing Machine: Understanding How Epigenetics Heals You.” Her healing style is a combination of eastern philosophy with western medicine training and sensibilities. She has further enhanced her skills with years of training in traditional physical therapy interventions combined with additional advance training in myofascial trigger point release, acupuncture, internal Qigong, yoga, Pilates on mat and the reformer, whole body vibration therapy, pelvic floor rehabilitation, manual manipulation, visceral manipulation, kinesiotaping, TRX with sports medicine applications and in practice of Holistic Physical Therapy.
