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Get it between 2024-05-15 to 2024-05-22. Additional 3 business days for provincial shipping.
The complete gastric sleeve journal This gastric sleeve journal is the perfect way to organize your weight loss and health journey! with this diary, you will be able to keep track : all your food, mood, energy, protein, weight, symptoms SURGERY DETAILS : surgeron, hospital, surgery time, medication, appointements ( time/date/location) PRE OP FOOD LIST PRE OP WEEKLY MEAL PLANNER : Breakfast, mid-morning snack, lunch, mid-afternoong snack, dinner WEEKLY DIARY : Date, Weekly affirmation, Weekly doodle, Average Mood, Quality of sleep, Exercice, Something i am thankful….. PRE OP DAILY PLANNER : Fluid tracker, Medication tracker, Protein, Carbs, Sugar, Fat, Notes …… POST-OP WEEKLY MEAL PLANNER WEEKLY MEAL PLANNER : Breakfast, mid-morning snack, lunch, mid-afternoong snack, dinner WEEKLY DIARY : Date, Weekly affirmation, Weekly doodle, Average Mood, Quality of sleep, Exercice, Something i am thankful….. PRE OP DAILY PLANNER : Fluid tracker, Medication tracker, Protein, Carbs, Sugar, Fat, Notes …… FIRST YEAR WEEKLY WEIGH TRACKER MONTHLY WEIGH IN TRACKER MEASUREMENTS FEATURES: - Popular gastric sleeve journal - Size 21,59 x 27,94 cm (8,5 x 11 inch) - Paperback - Very Simple To Use - Very Helpful - Matte Finish Cover Design - Printed on Quality Paper - Light weight and easy to carry around.