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Accept How You Feel: how to find balance and enjoy freedom from stress (Solving Stressful Habits)
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About Accept How You Feel: How To Find Balance And Enjoy
YOUR EMOTIONAL MANUAL. Do feelings ever go away? Why your feelings really matter and why managing them matters more. Gain psychological insights from a clinical perspective about emotional management. With new understanding about the way your mind-body works, learn about FINDING EMOTIONAL BALANCE and how this helps you manage feelings. Read about - • emotional stress and blockage • emotional awareness and balance • easy ways to deal with hard feelings • how to really let feelings go Why you can't control feelings. You have an emotional body and your feelings have purpose. Learn in-depth why they can become stressful and the complications they cause including physically. You will understand more about vital mind-body connections, emotional processing and what gets in the way. You will appreciate that finding balance helps you to manage any feelings or emotional issues so they aren’t as stressful. You can change how you feel using a higher perspective. Discover simple effective ways to quickly get more emotional peace or helpful clarity that can instantly put you more at ease. Feelings are meant to come and go. A mind-body approach explains how to fully release a feeling when it arises. Or if a familiar ‘emotional sore spot’ is triggered, you will also know how you can get more peace about the past. Knowing how to deal with your true feelings is essential for personal development. You will discover that your emotional wellbeing and having a healthy mind-body depend on this holistic approach to self-management. This is how you become more self-aware, integrated and whole. • more clarity and peace • more inner healing • more freedom You will get emotionally stronger. The key to having emotional resilience is learning how to manage the intensity and your reactions to feelings. This is the way to reduce stress or anxiety, as well as have good self-esteem or relationships, and make it easier to move forward. Reading this book will change the way you think about your feelings. And you will have more confidence dealing with feelings for the rest of your life. You can easily find emotional balance. Discover the empowering truth. Scroll to the top and BUY NOW.
