Fit For Success - Lessons on Achievement and Leading Your Best Life

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About Fit For Success - Lessons On Achievement And

Product description In Fit for Success, author Nick Shaw details the habits successful people have in common and how we can develop those same habits to thrive — despite our obstacles. Using what’s he’s learned over the past decade, Nick has helped top athletes and hundreds of thousands of people around the world through his company Renaissance Periodization to look, feel, and perform their best. But it wasn’t until 2020 when his wife was diagnosed with breast cancer and facing the fallout of treatment for months through COVID-19, that he had to really lean into the habits he was teaching and put them to the ultimate test. This book vividly outlines the lessons he’s learned, some valuable takeaways, and most importantly how you can use these habits to build your own path to success. “Fit for Success is a great tool to help you become the best you. It makes you think and it offers concrete examples of how you can change the way you approach challenges. I’ve learned that most situations are not inherently good or bad; they are categorized by how you react to them. Fit for Success has helped me to identify when these situations occur and to make conscious decisions about how I respond.” — ANNIE THORISDOTTIR, Two-time Crossfit Games champion “For seekers of knowledge who want a concise and enjoyable read that covers the spectrum of philosophy and psychology, Nick Shaw provides a book on leadership and holistic living that is both educational and inspiring.” — DANIEL LUNA, retired Navy SEAL and Leadership Coach Review "Fit for Success is a great tool to help you become the best you. It makes you think and it offers concrete examples of how you can change the way you approach challenges. I've learned that most situations are not inherently good or bad; they are categorized by how you react to them. Fit for Success has helped me to identify when these situations occur and to make conscious decisions about how I respond."--ANNIE THORISDOTTIR, Two-time CrossFit Games champion"Success is built on a foundation of deep knowledge. Nick Shaw has done a truly thorough job ravaging hundreds of books on the topic and has pulled together themes that drive long-term success. A truly useful read."--GREG CONNOLLY, Founder and CEO of Trifecta"Fit for Success is an insightful, practical guide to navigating the real-world situations that so many people face. Nick Shaw has a way of getting to the root of the issue and giving suggestions about how to make lasting changes, not fads. It reads like a letter from a friend, not just another self-help book."--NITA STRAUSS, top female professional guitarist"Fit for Success is a compelling exploration of the habits and tools that create positive change. Nick draws on his own personal adversity and response, summarizes a wealth of research in an easily digestible manner, and provides real and actionable insights you can put into practice today. Fit for Success is easy to read, insightful, and a must-have for anyone on the path of personal or professional betterment."--MICHAEL SHORETZ, Founder and CEO of Enlightened Ice Cream"Nick Shaw is a builder of people and a pioneer in the personal development industry. His passion and knowledge have been an extremely valuable combination helping to accelerate the growth and success of our baseball program. Anyone wanting to maximize their potential or the potential of their team would benefit from Nick Shaw and Fit for Success."--ERIK BAKICH, Head Coach of the University of Michigan baseball team and 2019 NCAA Coach of the Year"Those who know Nick Shaw and his company, Renaissance Periodization, will quickly realize this book sticks tightly to his core values of evidence-based practice to help people achieve their full potential. Fit for Success combines years of experience gained in the health and fitness industry; extensive business, psychology, and self-help work; and meaningful personal stories into a fun, helpful, and easy-to-read book."--LORI PLOUTZ-