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The Evenup Orthotic Shoe Lift is the answer to hip and knee pain caused by uneven gait due to walking with an orthotic walking boot or wound care shoe or uneven leg lengths caused as a result of hip replacement surgery. For Sizing: SMALL: Sole of shoe measures between 10" to 11.25" or Shoe Size: Womens: 5 - 8.5 or Mens: 6 - 8 MEDIUM: Sole of shoe measures between 11.5" and 12.25" or Shoe Size: Womens: 9 - 11 or Mens: 8.5 - 10.5 LARGE: Sole of shoe measures 13 " and 14.5" or Shoe Size: Womens: 11.5 - 13 or Mens: 11 - 13 EXTRA LARGE: A sole of shoe measures than 14.5" or Size of over 13.5+ 13.5+ men's and women's