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The Experiment: Discover a Revolutionary Way to Manage Stress and Achieve Work-Life Balance (The Experiments) (Volume 1)
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About The Experiment: Discover A Revolutionary Way To
** #1 Bestselling Book in Creativity and Business Leadership Training **Learn transformational life skills in this exciting new modern business fable by acclaimed expert R. Michael Anderson.Stressed? Overwhelmed? Burned Out?Dennis is living on the edge. His business is struggling, he's separated from his wife and kids, and he's in utter turmoil because he can't see a way out...Until he meets a coach named Robert.Skeptical at first, Dennis takes a chance--he calls it his Experiment. And in just three coaching sessions with Robert, Dennis accomplishes a personal transformation that gets him back on track with amazing speed.All too often in life we feel burdened with the task of living. Disconnected from our passion, our joy. Maybe we're stuck in a dead-end job and struggling to make ends meet. Maybe we're successful in business but pay too high a price in stress. Maybe the most important relationships in our lives--with our spouses, our children, our friends--are failing. Sometimes it's hard not to shake a feeling of hopelessness.But there is a way out.Learn how in The Experiment.Follow Dennis as he deals with the same kinds of challenges we all face in life. Watch as he learns to move through them with surprising ease and grace. Read the notes he takes in his coaching sessions with Robert, and then use them as exercises to effectively transform your own life using the powerful ARC method.Awareness: Learn to recognize and acknowledge what's going on inside and outside yourself. Take charge of your own thoughts instead of living in anxiety and fear.Response: Learn to respond constructively to any situation instead of just reacting to it. This is the secret for transforming challenges into opportunities.Compassion: Lear
