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主要材料(Main Ingredients): -淮山(Chinese Yam) 15g -蓮子(Lotus Seeds) 15g -茨實(Fox Nut Barley) 15g -薏仁(Job’s Tear) 15g -百合(Lily Root Bulb) 15g -紅棗(Red Date) 15g -枸杞子(Goji Berries) 15g -沙參(Radix Glehniae) 15g -玉竹(Polygonatum Odoratum) 15g -蜜棗(Honey Dates) 35g Directions: Step 1: Wash all ingredients. Optional: Blanch and add meat (not included) Step 2: With all the ingredients in a stock pot, add 1.5 Liter of water and boil on high heat. Step 3: Switch to medium to low heat and simmer for about 2 hours, season with salt. Net Weight: 6oz (170g)