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Ingredients: Wood/bamboo vinegar extracts, carapace, cornstarch, plant powder, tourmaline, minus ion, Traditional Japanese methods Based on traditional Japan remedies, each herbal foot pad contains only natural organic components. All natural ingredients that revive circulation and improve cognitive relaxation. Foot care pads can help you relax muscles and tendons, relieve fatigue, improve sleeping and skin. You will really notice and feel the amazing effect after use. How to use: 1. Cleaning your feet skin surface. 2. Remove the larger piece from the adhesive sheet and discard. 3. Place the pad onto its center, making sure that the green writing on the sachets is facing down toward the adhesive surface. 4. Stick and spread firmly onto the sole of your feet, and remove the smaller piece from the adhesive sheet. 5. Generally, allow between 6-8 hours for full absorption to occur before removing the pads. Cautions: 1. For external use. Please do not apply it to damaged skin. It is not suitable for children and in the first trimester of pregnancy. 2. When you use the foot pads you can put on your socks. 3. If excess redness and irritation, please stop use. 4. Please use it immediately once you open the package. Store it in a cool and dry place. Keep out of reach children. 5. Please use it before sleeping. Keep it for 6-8 hours. 6. After the first use, the foot pad will become black and brown after use. It is normal. Please wash your feet with soap and water. Order today to receive a natural product that provides your body with the relief, comfort, and joy it needs!