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Woman & Home Feel Good You is the only well being and fitness title on the market that offers women of any age, any shape, any fitness level, particularly women over 40, the inspiration to feel fabulous every day. Simple changes that fit real life are the prescription to make the most of their looks, feel younger, fitter, slimmer, reduce stress, increase vitality and live a healthier life. The magazine is divided into sections focusing on well being, beauty, diet, fitness, health and 'inner you' and is packed with tips, expert advice and best buys.