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Organic Whole Red Lentils, 3 Pounds – Non-GMO, Dry Raw Lentils, Sproutable, Vegan, Kosher, Bulk. Easy to Cook. Good Source of Folate, Fiber, and Protein. Perfect for Lentil Soup, Stews, and Curry.
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Organic Whole Red Lentils, 3 Pounds Features
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FIBER AND PROTEIN FROM LEGUMES: Organic Red Lentils are similar to all legumes in their high protein and fiber values.
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VITAMINS AND MINERALS FOR PLANT-BASED DIETS: Adding organic whole red lentils to your meals allows you to enrich them with essential minerals as well as several B vitamins.
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PERFECT FOR STEWS: Use red lentils as a thickener for stews and bean soups to add the texture and color.
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HEARTY BUT AFFORDABLE: Red lentils are more affordable than other types, and are as high in nutritional value.
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COOK WITH SPICES: due to the naturally mild flavor, red lentils absorb the flavors of spices very well.
About Organic Whole Red Lentils, 3 Pounds
Love Indian food? Have a bag of Organic Red Lentils on hand at all times. Also known as Masoor, this is one of the most popular legumes in Indian recipes. Organic whole red lentils are a good source of fiber and plant proteins, low in saturated fat, cholesterol, and sodium. You can't forget about a wealth of B vitamins and many essential minerals. Legumes are an excellent addition to meals due to their relatively low-calorie count but high nutritional value. What's the difference between red and green lentils? Lentils come in many colors; the pallet has brown, green, yellow, red, or black; however, red lentils are amidst the most common type that grocery stores carry. The main differences between these sorts of legumes are texture and flavor. Organic red lentils have a milder taste, which makes it easy to use in many recipes. They also cook extremely fast and will become soft within 15-20 minutes. They tend to get mushy when cooked through, so they're perfect for Indian dals and other curries or thickening soups. How to Eat Organic Red Lentils The best way to enjoy organic whole red lentils is in various stews, curry, and chili. You are welcome to add them to bean dips and hummus to enhance both the color and flavor. Organic red lentils do not need to be pre-soaked to cook them. That's why they are an excellent choice for a quick but hearty dinner. If you want to be original, mix cooked red lentils with other legumes to make veggie burgers or use them as stuffing for savory pies.
