Pain-Free Everyday: The Roadmap for Natural Treatment When Pills, Injections, or Surgery Aren't Your Solutions

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About Pain-Free Everyday: The Roadmap For Natural

The secert to eliminating your chronic pain lies within your own body. Are you suffering from stiffness and chronic pain, and you're tired of popping pills? Are you worried about surgical intervention or paranoid that your life will never be the same again? Before you spend more money on therapy that you're not sure is working, make the worthwhile investment to learn how simple habits can treat your pain and reclaim your body's exuberance. Learn how pain-free and drug-free living begins by reconnecting with the largest organ system of your body, your fascia. In Pain Free Everyday, medical researcher and personal trainer Eileen Paulo-Chrisco, once a chronic pain sufferer herself, shows you how to restore your body's innate ability to heal from chronic pain and discomfort before they progress to dysfunction. You will learn: What and where fascia is in your body (and why it's so important!)  How to disrupt the immune response that gives you chronic pain Why traditional medical therapies aren't tackling the root cause of your chronic pain A sustainable, drug-free plan to manage and even eliminate chronic pain The simple steps to develop a self-care practice that has already changed the lives of thousands around the world In Pain Free Everyday, you will find relatable examples and inspiring stories that will shine a ray of hope in the dark world of chronic pain. It's time to get rid of your chronic pain and stiffness once and for all!