Dr. Whitaker's Restful Night Extended Release Melatonin Sleep Aid Helps You Fall Asleep and Stay Asleep Longer with Dual-Layer, Extended Release Technology, 30 Tablets (30-Day Supply)

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About Dr. Whitaker's Restful Night Extended Release

There's nothing like a good night's sleep! Fall asleep and enjoy relaxing, peaceful sleep with Restful Night Extended Release. Formulated by alternative medicine pioneer, Dr. Julian Whitaker, this melatonin sleep aid is unlike other sleep supplements. Three stress-reducing and sleep-inducing ingredients-including 3 mg melatonin-delivered in a dual-layer, extended-release tablet helps increase the length of continuous sleep throughout the night. The extended release technology first delivers the quick release layer containing melatonin and PharmaGABA to help reduce stress and cortisol, calm brain activity and induce sleep. The second wave of the divided dose delivers the extended release layer of L-Theanine and melatonin to help increase alpha waves, REM, and sleep quality. This unique combination of ingredients first helps you fall asleep and then achieve a more restful night's sleep. Since your body is dependent on melatonin for healthy sleep, it may be important to take a melatonin sleep supplement starting as early as your 40s. Plus, clinical studies have shown that PharmaGABA can play an important role in reducing stress and occasional anxiousness, promoting feelings of relaxation, and improving concentration. The second wave extended release component, AlphaWAVE L-theanine, helps keep your brain in a relaxed state and maintain that peaceful, restful night's sleep. People who consistently get too little sleep tend to feel more run-down, which can affect their immune health. In just one tablet, Restful Night Extended Release works to help calm your mind so you can fall asleep and achieve a more restful night's sleep.