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The Seven Points of Posture: Body-Based Meditation Practices
Product ID : 56920702
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56920702
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About The Seven Points Of Posture: Body-Based Meditation
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
