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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
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About Memory Rescue: Supercharge Your Brain, Reverse
Product Description A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy―including dietary changes, physical and mental exercises, and spiritual practices―can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are―and help your brain, body, and soul stay strong for the rest of your life. Review Memory Rescue is such an important book if you want to strengthen and keep your memory strong for the rest of your life. Millions of people find themselves victim to memory loss and have no idea there are simple interventions to help keep it strong. I deeply believe this approach can help you or your loved ones. Tony Robbins, #1 NYT bestselling author, philanthropist, and #1 life and business strategist Rescue your memory with Dr. Amen’s embraced habits that will brighten your mind. Dr. Mehmet Oz, MD, Professor of surgery, New York-Presbyterian/Columbia University Medical Center Your mind is everything that makes you human. Your memory is the most important part of your mind. My friend and mind mentor, Dr. Daniel Amen, is the master’s master of memory. In his page-turning book, you will discover the wisdom, insights, and understanding to optimize and maximize your mind and memory. It is a must-read for everyone with a mind. Mark Victor Hansen, Co-creator of Chicken Soup for the Soul series Dr. Amen’s work continues to break ground. All cultures put great value in living a long life but what if we can’t take our memories with us? Now, we have a choice. The sage wisdom and scientific advances taught in this book are the secret to living a long, healthy, and fulfilling life. Pedram Shojai, OMD, Founder of Well.Org and NYT Bestselling Author This is an “insanely simple” guide for preventing and possibly reversing memory loss and dementia based on 25+ years of clinical experience treating thousands of brain-injured patients. Memory Rescue is a must-read not only for patients fearful of memory loss, but also for physicians who too often take a nihilistic approach to this epidemic problem. Dr. Amen provides scientifically based measures that can prevent or slow dementia. This book is the most current and succinct source to date on “how to do it”. Joseph C. Maroon, M.D., Dept of Neurosurgery at U of Pittsburgh Medical Center; Team Neu-rosurgeon of the Pittsburgh Steelers Dementia with aging is the sad new normal, but it is neither natural nor inevitable―if you follow Dr. Amen’s brilliant guidance. Keeping and even improving your brain is really quite simple: Get nutrients in, keep toxins out and use it or lose it. Dr. Joseph Pizzorno, Author of The Toxin Solution; Editor-in-Chief, Integrative Medicine Memory Rescue is an important book that shows you how to keep your memory strong. If you want to protect your most important organ and keep it healthy this book gives you a clear, simple path. David S. Ludwig, MD, PhD, Professor, Harvard Medical School Our ability to remember is a precious gift, one that makes us human. Until reading “Memory Rescue,” I had not realized how much I could do for and with my memory. In this warm and very accessible book, Dr. Daniel Amen uses brain scans and science-based insights to help protect our precious asset. The book does mo
