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a year of mindfulness a 52-week guided journal: to Achieve Your Goals, daily mindfulness journal, mindfulness journal for women, the stress proof brain

Product ID : 46654478


Galleon Product ID 46654478
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About A Year Of Mindfulness A 52-week Guided Journal: To

From dreaming to achieving―a 52-week approach to reaching your goals No matter what you’re looking to accomplish, this is the year to do it. Whether it’s losing weight, exercising more, or finishing that passion project, This Year I Will… is the guided journal that offers the tools and support you need to finally do the things you keep promising yourself you will. Over the course of 52 weeks, this guided journal will help you hone in on what you want to achieve, set realistic goals, and track your progress toward success with a variety of prompts and mental exercises. Discover how self-reflective writing can help you find clarity, as well as identify and overcome the obstacles in your way.