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What Do Stimulators Do? - If your fitness goal is washboard abs, then you have to commit to a healthy diet and consistent exercising. However, in most cases, even effort and consistency are not enough to get the desired results. An ab stimulator can help you target and tone your abdominal muscles better with electrical stimulation. This wearable device is engineered to strengthen and tone your abs using electrical pulses that target and compress your abs to the max, safely and effectively.
How Often Should I Use EMS? - You can safely use it as often as you like. Usually for 20 minutes up to 3 times daily. Automatic shutdown after 20 minutes of default operation after power on. A 20 minute session with our EMS technology equates to active training of over 2 hours.
How Long Does It Take To See Results From EMS? - About two to four weeks. The part of the body that was targeted will feel like it got an intense workout, but the results won't be immediately noticeable. After your last session, you can expect to begin to see results in about two to four weeks, with benefits usually peaking at about six weeks after the last workout.