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Stinging Nettle Root Extract Powder has been popularized for its use in maintaining and supporting prostate health. Nettle root is also used as a powerful adaptogen, allergen-relief, urinary and metabolic support, and immune-modulation. It has anti-inflammatory properties, and has been used as a natural supplement for those who suffer from BPH (Benign Prostatic Hyperplasia). Benefits: Immune System Support Scalp and Hair Tonic Joint Health Astringent Urinary Regularity and Health May Aid Relief of Benign Prostatic Hyperplasia (Enlarged Prostate) Anti-aromatase Anabolic (Increases Protein in Cells) May Increase Free Testosterone May Help Treatment of DHT (Hormonal Hair Loss) Lowers SHBG May Help Sexual Health and Vitality Directions: Add 1/4 to 1 teaspoon of Stinging Nettle Root Extract Powder (use more of less depending on your taste and experience level) to 8 ounces of hot water or to your blended drink of choice. Serving Size: 1/4 tspServings per container: About 114 Ingredients: 12:1 Nettle Root Extract (That's it!) Note: This extract was created using a cold-water extraction process that was done over a longer period of time, so that the water-soluble, fat-soluble and alcohol-soluble constituents were pulled out. This means it is a full-spectrum extract which was created in such a way that doesn't degrade any of the active constituents of the Stinging Nettle Root. This is done ONLY using cold water... no harsh chemicals or solvents used!