Pain Free at Sea Posture Basic Foam Set - Posture Exercise Equipment with Large & Small Foam Blocks, Long & Short Rolls, and Yoga Belt Strap, Neck & Back Physical Therapy Accessories for Men & Women

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Pain Free at Sea Posture Basic Foam Set - Posture Features

• PHYSICAL THERAPY EQUIPMENT: The Pain Free at Sea Posture Basic Foam Set is a stretching and posture alignment fitness package accessories. It has everything you need to help stretch, strengthen, and realign the spine and joints. This foam set is used for the neck, shoulders, back, hips, knees, and ankles. It contains large & small foam blocks, long & short rolls, and a yoga belt strap.

• FOAM BLOCKS: Our blocks include convenient handles to carry and move around easily. The large foam block works as a stand that you may use when performing exercises in sitting, standing, kneeling and lying down positions. It also has new design side straps to bring the block closer to your body when lying down on your back with your legs resting at a 90-degree angle. The small foam block serves as a pillow that helps improve pelvic, hip and trunk/torso stability.

• FOAM ROLLS: The Long Roll is 14" long, and the Short Roll is 8" long, with the same diameter of 3.5". Their density is appropriate to the body part for which they are intended, and both foam rolls provide sufficient firmness and support for the lower back and neck. The Long Roll is designed to be worn beneath the lower back to help realign the pelvis into a more balanced and functional arch, while the Short Roll is intended to be worn beneath the neck to help keep the head in a better position.

• YOGA BELT: Our non-slip adjustable strap is 6 ft long and 1.5" inches wide, and it comes with a very resistant plastic buckle that is soft on the skin. It is used for legs and upper body exercises to improve flexibility and resistance in your ankles, knees, hips, and shoulders.

• UNWAVERING COMMITMENT: DON'T BE FOOLED BY CHEAP INFERIOR KNOCK-OFFS OR IMITATIONS. At Pain Free at Sea, we create functional and affordable fitness and posture therapy accessories and equipment using thoroughly researched materials and designs subjected to a rigorous manufacturing process and quality control. WE ARE THE ORIGINAL AND CREATIVE COMPANY; thanks to our buyer's reviews and feedback, their thoughts, comments, and ideas help us to continually improve our design and functionality.

About Pain Free At Sea Posture Basic Foam Set - Posture

To perform most posture therapy exercises, we recommend you to get this package which includes: 1- ONE POSTURE THERAPY LARGE FOAM BLOCK 2- ONE POSTURE THERAPY SMALL FOAM BLOCK/PILLOW 3- ONE POSTURE THERAPY LONG FOAM ROLL/TOWEL 4- ONE POSTURE THERAPY SHORT FOAM ROLL/TOWEL 5- ONE POSTURE THERAPY AQUA STRAP/YOGA BELT Note: Consider adding to your order a FOAM RISER 2" or 4" to place on top of the Large Foam Block in order to be on a degree 90" angle using this important information on height: -5'2" feet tall or less = YOU NEED A 16" BLOCK. Large Foam 18" Block, turn it to the 14" side and add to the purchase the 2" Inch Foam Riser. -5'2" - 5'8" feet tall = YOU NEED A 18" BLOCK. This Large Foam Block is the correct and exact size. -5'8" - 6'0" feet tall = YOU NEED A 20" BLOCK. Large Foam 18" Block and a 2" Inch Foam Riser. -6'0" - 6'2" feet tall = YOU NEED A 22" BLOCK. Large 18" Foam Block and a 4" inch Foam Riser. -6'2" - 6'4" feet tall = YOU NEED A 24" BLOCK. Large 18" Foam Block, a 4" inch Foam Riser and a 2" Inch Foam Riser. MATERIAL: Waterproof Polyester 420 denier with PVC coating, easy to clean with a cloth and soapy water. The foam is ILD of 80 density polyurethane, long-lasting and stable to sit on. COLOR: Blue. CARE INSTRUCTIONS: Dry thoroughly before re-use. Do not machine wash. Do not Bleach, soak or wring. Do not Iron or Dry clean. Air Dry. Keep away from a flame.