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135: Turning Co-Dependency Into Inter-Dependency
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About 135: Turning Co-Dependency Into Inter-Dependency
Do you want to be happy? Do you want to be at peace? Are you, like Mick Jagger, still searching for satisfaction? Or perhaps you are seeking a life that will result in mental and emotional health? The purpose of this book is to help you dis-cover what codependency looks like in your life and then how to move through it into interdependency. Everyone is codependent in some way or another, but interdependency is what allows for relationships of all kinds to thrive while codependency is a killer. Dysfunction within leads to dysfunction without. 135 – Turning Co-Dependency Into Inter-Dependency specifically integrates counseling concepts with modern psychology, spiritual disciplines, and physiology discoveries as they relate to dependency. This book brings together a compilation of resources coupled with professional insights from counseling and personal experiences grappling with the constraints of the author's own codependency. “Embracing Breath Work and Inner Child Work freed me from my depressing, frustrating, disappointing, and dissatisfied way of life. This book will empower you to be the best version of yourself as well.”
