GDFHG Weighted Hoop Exercise Hoop Fitness Hoop for Adults, 8 Section Detachable and Weight Adjustable Design, Fitness Hoop Fat Burning Healthy Sports Life Home Workout for Woman and Man

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About GDFHG Weighted Hoop Exercise Hoop Fitness Hoop For

TO ALL CUSTOMERS Matters need attention: 1. Do not use exercise hoops within 1 hour before and after meals 2. Do not put a exercise hoop around your neck 3. Pregnant women can not use exercise hoops 4.Be careful not to touch a sharp object Highlights of Our Exercise Hoop: 1.Not very heavy and easy to get hang of it 2.The high-density foam padded which protects your waist from hurt 3.Easily assembled and disassembled you can carry it anywhere you want, home gym, office, travel... 4.You can splice the exercise hoop as you wish, 6 sections exercise hoop is for kids, 7 or 8 sections exercise hoop is for adults 5.Concise while fashionable appearance looks more personalized compared with traditional exercise hoops in a common single color Benefits of the Fitness Hoop exercise: Calorie burning as much as possible. Makes balance and coordination on your body. Flexibility increased. Shapes sexy waist line! Lays the foundation for dancing,gym,workout etc. Exercise plan: 1. 4-6 times a week 2. 2-3 groups each time,Each group of 10-20 minutes 3. Rest 10-20 minutes between each two groups Package Included: 1 X 8 Pieces of exercise Hoop(the assembled exercise hoop weighs 2.3 pounds and measures 38 inches wide)