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Why choose Yibaision Exercise Hoop for Adults? 1. Upgraded stainless steel inner tube exercise hoop 2.7 lb The newly improved exercise hoop is made of stainless steel, which avoids the shortcomings of all exercise hoop on the market. It is very stable, does not shake or deform. This is a perfect exercise hoops. 2.The foam is made of the latest NBR foam. Safe, soft, high-density material: The use of thick (5mm) high-quality NBR foam, In order to reduce the pain value during training, this can also prevent the tire from slipping when swinging during training. 3. hoops exercise is suitable for beginners and people under 65 kg Ideal for all people who are sensitive to pain Foam filling can relieve pain when embracing 4.Adjustable Weight 1.2kg to 3.2kg The exercise hoop is an ideal choice for beginners to professionals. It weighs 2.7 pounds and is about 33.46 inches wide. You can add beans or small steel balls, adjust the weight of the exercise hoop (adjustable weight 2.7lb-7lb), and increase the training intensity as needed. 5. Easy to store and transport. Can be carried with you. Matters need attention: 1:Do not use exercise hoops within 1 hour before and after meals 2:Do not put a exercise hoop around your neck Exercise plan: 1:4-6 times a week 2:2-3 groups each time,Each group of 10-20 minutes 3:Rest 10-20 minutes between each two groups Package Included: 1 X 8 Pieces of Exercise Hoop