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SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)

Product ID : 14670984


Galleon Product ID 14670984
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Author CHRISTOPHER DAVID ALLEN
Edition 2016 EDITION UPDATED & EXPANDED - MAY 15, 2016
Format Kindle EBook
Number Of Pages 139
Publication Date 2012-08-21
Release Date 2012-08-21
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A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves circulation and gives your body a better response to insulin that improves blood sugar levels, blood pressure, cholesterol, and triglycerides.With a much lesser chance for injury, even the elderly and young can do Slow-Motion.You get a cardio workout while doing Slow-Motion.The superior way to build muscle mass that virtually eliminates the chance for injury.Lift somewhat heavier weights to muscle exhaustion with deliberately slow and gentle motion. About 10 seconds up and 10 seconds down for only four to six repetitions … No extra sets!Only nine exercises for a full body workout in under 30 minutes. A huge advantage goes to Slow Motion Strength Training for training all four types of muscle fiber when conventional strength training only trains one type.The Fitness & Weight Loss Industries Don't Want You To Know About Slow-Motion Strength Training As It Would Cut Their Profits Dramatically. LADIES … Enhance those sexy curves and lift with the men … They will think it’s HOT!Women shape, define, and are not at risk for becoming too muscular. Women benefit more than men because they have a different set of genetics and hormones from men. Slow Motion is the supreme tool for developing curves and chiseling the female body. Plastic surgery can never equal the results of a Slow Motion makeover. MEN … Get ripped and let the muscles show … The women will love it!Other men will envy the nicely muscle