We specialize in hard to find items
All Categories
Living Love, The Yoga of Yama & Niyama: Timeless Teachings for Transformation and Awakening
Share Tweet
*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
About Living Love, The Yoga Of Yama & Niyama: Timeless
Product Description Yoga’s Teachings for Everyday Life "Kind, wise, and reflective of timeless truths, this yoga manual merits careful reading and rereading." - Kirkus Reviews "This is a great read...is one of those special books that will stay with you and bringing you inevitably closer to lightness and joy." - Self-Publishing Review What if you could have more compassion and love for yourself and others? A guidebook both beautiful and timeless in nature, this book will lead you through a process that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life, awakening to the Divine Self within and all around. Whether you are an experienced practitioner of yoga or a novice reading about yoga for the first time, the teachings in this book can help you ‘walk your talk’, work with life’s struggles and find real happiness. Maetreyii Ma Nolan PhD, the author, has many years of both personal meditative experience and an intuitive connection to Divine Source that gives her the profound insights in these writings. She is a highly qualified teacher of meditation, spiritual wisdom and yoga, as well as a clinical psychologist in private practice. Her book, Living Love will help you: Have compassion for yourself and others. Heal sadness, anxiety, grief and other issues. Develop habits and behaviors that will support your well-being Lead a value-based life for spiritual awakening and self-realization. There are practical exercises included at the end of the book to help you put it all into action. Deepen your knowledge of these amazing and timeless teachings that yoga has given us for living in integrity and finding well-being! Do yourself a favor and read this book. You won’t regret it! Review "... In Living Love: The Yoga of Yama and Niyama, author Maetreyii Ma takes readers on a journey through the self, blending yogic philosophy with practical techniques to help increase happiness, energy and personal power.... Ma ... does an excellent job sharing stories and experiences, as well as expounding wisdom in poetic and therapeutic ways, without browbeating readers with overly heady or intangible metaphors. The ability to transform spiritual or celestial concepts into tangible practices and useful wisdom is a powerful skill for a writer, but given that Ma doubles as a psychologist and a yogic philosophy teacher, her mastery of the right language comes as no surprise.This is also a book that extends far beyond yogic practice, spreading the mindfulness and awareness from yoga to the rest of your life. It advises on how to handle negative thought patterns and energy, suggests things to do to gradually transform your life in a healthy way, and holds up a mirror to personal failings so readers can honestly assess themselves. It is easy to forget that yoga is also a belief and a lifestyle, not just a fitness fad, and this book reminds readers of that in a myriad of insightful ways. It is never too late to establish a code of ethics, or begin to live your life based on simpler disciplines and idols.Purely as a writer, Ma also shines, expressing her ideas with passion, without ever pushing into the realm of zealotry. Her extensive experience as a yoga professional is clear, and her thoughts are confidently expressed and logical. This book celebrates a way of thinking that she herself has clearly practiced for a long time, and that familiarity is wildly apparent in the text.The order of the sections, stories and anecdotes makes perfect sense, gradually moving from basic instruction and broad philosophy to complex thought processes and unique strategies to unlock happiness on a long-term basis. If you want to approach this book as an academic, to study the practices and sutras, or meditate on the prayers and mantras, it is an easily digestible and functional guidebook. However, if you want to loosen the strictures of your mind and free your spirit, you can also rea
