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Mu-Care Hot & Cold Ice Pack with Wrap Are you still using your hand to hold a hard ice pack when applying cold compress? Now you can release your hands after getting our Mu-Care ice pack wrap. Don't you hate it when you have no kit ready to remedy your pain or injury quickly? Don't worry about it, our Mu-Care hot cold pack will be a master of your body care. Feature: ①Reusable and microwaveable ②Soft even at 18℃(0.4℉) ③Multipurpose(head, neck, arm, elbow, knee, shin etc.) ④CE and FDA certificated. Heat compress promotes blood circulation, perfect for: 1. Muscle pain and spasms 2. Mild arthritis 3. Sprains, strains and stiffness 4. Menstrual cramps etc. Cold compress reduces swelling after injury or trauma, perfect for: 1. Sports injuries 2. Tooth aches 3. Back ache or joint pain 4. Fever or headaches 5. Minor burns etc. CONTENTS: 1 gel pack (4.3" x 9.8") that can be frozen, heated or microwaved 1 polyester pouch (to hold the gel pack) with elastic band which can extend up to 30" Buy this ice pack with wrap, relieve your pain from injuries right now.