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The weighted blanket is machine-washable on a gentle setting, better dry clean or hand-wash.Do not allow pets to bite or scratch blankets. Do not allow sharp objects to pierce the blanket.Note:The minimum age for the use of a weighted blanket is 13 years old.Pregnant women, babys under 5 years old and people who can't move the heavy blanket themselves are prohibited to use.Weighted blankets should never be used to restrain a person or restrict their movement.Weighted Blankets should never go past the shoulders, and should never cover the head.