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Good Grief: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
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About Good Grief: Heal Your Soul, Honor Your Loved
Product Description Theresa Caputo, the star of TLC’s Long Island Medium and New York Times bestselling author, provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings. After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—and that’s where Theresa comes in. With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients’ experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow. Each chapter is filled with activities to help you find your “new normal”—including journaling, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief—“an excellent resource for those who wish to be in communication with deceased loved ones” ( Library Journal)—will help you to feel stronger and more optimistic about what the future has in store for you. Review “An excellent resource for those who wish to be in communication with deceased loved ones.” ― Library Journal "Comforting and quite touching. I felt oddly close to my own dead parents as I read along." ― New York Times Book Review About the Author Theresa Caputo was born and raised on Long Island and lives there with her husband and two children. She is the star of Long Island Medium, which airs on TLC. After suffering anxiety for most of her life, Theresa met with a spiritual adviser who helped her realize her ability to communicate with Spirit. Theresa has been a practicing medium for more than ten years and is a certified medium with the Forever Family Foundation. Her first two books, There’s More to Life Than This and You Can’t Make This Stuff Up, became instant New York Times bestsellers. She has appeared on Good Morning America, The View, The Dr. Oz Show, and Ellen and has helped countless people heal and find the closure to embrace life without their loved ones. For more, please visit TheresaCaputo.com. Excerpt. © Reprinted by permission. All rights reserved. Good Grief 1 Learning from the Best You know that famous book All I Really Need to Know I Learned in Kindergarten? It’s about simple yet life-changing advice that the author remembers from his childhood, like “don’t hit people,” “share everything,” and of course, “flush.” I mention the book here because its premise reminds me of how I’ve come to deliver simple yet life-changing messages to my clients—except all I really need to know I learned from channeling God and your loved ones’ souls! They’re the most amazing teachers and have taught me so much about grief that can help you embrace life after a loved one passes. I feel it’s important to credit God and Spirit right off the bat, because it helps explain why I say and recommend what I do. I’m not a therapist or bereavement counselor, and there’s probably some etiquette about handling grief that I’ve never been taught. As a medium, however, my duty is to tell you what Spirit feels will help you carry on without your late aunt, child, or spouse, and this can be very different from what a trained grief counselor might suggest. For example, Spirit needs you to know there’s more to life than what’s here in the physical world, and that your loved ones are still with you, just in a different way. Now, that’s not something most books about grief would drive home, fair enough? Yet th
