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Do you have the following situation during your busy work? ※ Body aches -- you have no time to do some exercise, o just do simple exercise occasionally. ※ Muscle stiffness -- you sit for long hours in your office, lack of basic sport. ※ Legs and feet sore -- wear high-heeled shoes to attend various occasions long-term. ※ Cervical pain -- you often lower your head to read a book o play mobile games. Do you want have a health body and keep away from situation above all. You need a Vibrating Exercise Foam Roller. The excellent benefit of Vibrating Exercise Foam Roller. • Warm up faster & Release knots and tension • Keep muscles loose and flexible • Increase resilience • Save money on physio visits • End Next-Day Soreness • Reduce muscular pain • Increase blood flow & Improve circulation Specification Dimensions: 6 x 12inch, 150 x 310mm Weight: 1.64lbs, 746g Bear weight: 330lbs, 150kg Battery: 2200mAh Adaptor: 9VDC 1000mA Repeated charge times: More than 350 times Charge time: About 3.5 hours (from 0% to 100%) Vibration Frequency (R/Min): 2300/Min, 2700/Min, 3100/Min, 3700/Min Package includes 1 x Yoga foam roller 1 x Adaptor 1 x User manual