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Ballet Barre Portable for Home or Studio, Freestanding Adjustable Bar for Stretch, Balance, Pilates, Dance or Active Workouts, Well-Balanced with Non-Slip Fit, Kids and Adults
Product ID : 41808879
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41808879
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About Ballet Barre Portable For Home Or
The barre is usually used as a prop for balance while doing exercises that isolate isometric strength training (holding your body still while you contract a specific set of muscles) combines with high reps of a small range of motion movements which is great for strengthening core muscles
