TTS Pro New 2018 Fitness Tracker Smart Watch Activity Tracker Pedometer Sweatproof Sports Bracelet w/Sleep Monitor Calorie/Step Counter Bluetooth 4.0 for Android iOS iPhone Samsung Nexus LG and More

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About TTS Pro New 2018 Fitness Tracker Smart Watch

Product Specifications: 1. USB port charging 2.Dimension: 240*16*10MM 3. Weight: 18g 4. Warranty time:12 month 5. Battery type:50mAh polymer battery 6. Display: 0.86"OLED Display 7.Color:Black,blue,cyan,purple,pink.customized 8. Material: TPE&ABS 9.Support IOS 7.1 Android 4.3 and above. 10.Certificate: CE ROHS 11.Standby time: 10days 12.Touch Screen operation 13.Long time memory Running Tips - Get the Right Running Shoes Wearing the right running shoes is the key to comfort and injury prevention. Visit a running specialty store to get fitted for the right running shoes for your foot type and running style. Also, make sure you don't run in worn-out running shoes - they should be replaced every 300-400 miles. -Make Sure You Warm Up and Cool Down A good warm-up signals to your body that it will have to start working soon. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart when you start your run. So you should start your runs with a brisk walk, followed by very easy jogging for a few minutes. You could also do some warm-up exercises. The cool-down allows your heart rate and blood pressure to fall gradually, so it's important that you end your run with a slow five-minute jog or walk. Post-run is also a good time to do some stretching since your muscles are warmed-up. - Learn the Proper Upper Body Form Improper upper body form can lead to pain in your arms, shoulders, neck, and back. Try to keep your hands at waist level, right about where they might lightly brush your hip. Your arms should be at a 90-degree angle, with your elbows at your sides. Keep your posture straight and erect. Your head should be up, your back straight, and shoulders level. Your arms should be at your sides. Quantities may be limited - PRIME MEMBERS GETS FREE SHIPPING- ORDER NOW!