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Divine Love: A Unique Yoga Nidra Experience
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About Divine Love: A Unique Yoga Nidra Experience
This product is based on the traditional Yoga Nidra guided meditation practice. It is often called "sleeping" meditation or "divine sleep" as it is totally passive on the physical plane. It is yoga for transformation at the deepest level possible and has evolved over thousands of years. Only recently have we "rediscovered" and begun to use modern technology to test its remarkable effects. This technique is said to have the ability to release powers of the deep unconscious and bring balance to us physically, mentally, and spiritually. Never before has Yoga Nidra blended its already remarkable ability to transform our lives with another equally transformative and ancient method - that is using sounds and tones in altering the levels of consciousness we can reach. Now you will be able to experience both in one setting. Adding to Yoga Nidra's already powerful effects, brainwave entrainment audio technology, created by Sacred Acoustics, is included to support profound relaxation. Some Benefits of Yoga Nidra: Aiding in sleep patterns (such as insomnia), lowering blood pressure, slower heart rate, lessening stress and anxiety, deep feelings of well being, increased immune support. Deanne Mincer is a longtime teacher of yoga, a spiritual mentor and healer, and the author of The 52: Discovering the True You in 52 Simple Lessons. Her teaching is grounded in her steadfast awareness that each of us is a being of eternal light and love and that we can all come to know this truth. Includes: long practice 45 min, short practice 21 min, introduction 8 min
