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Foods That Heal: A Guide to Understanding and Using the Healing Powers of Natural Foods
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About Foods That Heal: A Guide To Understanding And Using
Product Description In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition. About the Author Dr. Bernard Jensen was one of America’s pioneering nutritionists and iridologists. Beginning his career in 1929 as a chiropractor, he soon turned to the art of nutrition for his own health problems. He observed firsthand the cultural practices of people in more than fifty-five countries, discovering important links between food and health. In 1955, Dr. Jensen established the Hidden Valley Ranch in Escondido, California as a retreat and learning center dedicated to the healing principles of nature where he saw firsthand the value of nutrition and iridology. Over the years, Dr. Jensen received many honors and awards, including Knighthood in the Order of St. John of Malta; the Dag Hammarskjold Peace Award of the Pax Mundi Academy in Brussels, Belgium; and an award from Queen Juliana of the Netherlands for his nutritional work. In 1982, he also received the National Health Federation’s Pioneer Doctor of the Year award. Excerpt. © Reprinted by permission. All rights reserved. What’s in This Book . . . Can foods heal? Does what we eat really affect the way we feel and function? Inside, the writings of three teachers and healers—Hippocrates, V.G. Rocine, and Bernard Jensen—offer compelling evidence that what we put in our mouths has a profound effect on our health and well-being. Based upon three lifetimes of observation, study, and research, the fascinating principles presented by these men in Part One may change the way you look at your next meal. In addition to these basic concepts, the first part of the book contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two of Foods That Heal provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Both those looking to improve their health and those interested in taking an active role in enhancing their overall well-being will find this book interesting, informative, and full of common-sense suggestions for attaining—and maintaining—good health through proper nutrition. Part Three contains easy-to-prepare recipes for soups, salads, appetizers, entrees, and desserts utilizing the “Foods That Heal”. Each recipe utilizes the freshest and most natural ingredients—ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Preface I am not the kind of physician who performs surgery,
