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This full-size mat has the amethyst, jade and tourmaline combination. The crushed gemstones conform to the contours of your body while the larger stones press along your back to release tension in your muscles and tissue. Far infrared rays will relieve pain in your joints and soreness in your muscles. Negative ions will improve the oxygen flow to your brain and increase your lung capabilities. Size measures of 72 by 24 by 1.2 inches and weighs 18 pounds. It comes with a carrying case and negative ion level ranges at 700/cc and far-infrared level range at 5 to 14 um. The LED display controller is used to set temperature up to 70 °C and a 12-hour auto-shutoff timer is included to allow all-night sleep settings. It has an advanced filtration system and extra EMF blocking layers. Requires a power supply of 110 to 120V and power rating at 220W.