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Trendy red and black buffalo plaid glossy cover with 120 pages in this 6" x 9" notebook. This workbook is designed to be used as a journal and planner for goal setting and making all your dreams become reality through the Law of Attraction. You can manifest all your dreams by writing them down and following up with positive "I am" affirmations and gratitude for what you have, then truly believing you already have what you desire. The universe will conspire to give you what you ask for when you ask, believe, receive. Each 4-page spread has a space to write your goal, list positive affirmations and a written story of exactly what you want to achieve so the universe knows exactly what to make reality for you based on your wishes. The final step is to write statements of gratitude to thank the universe for all you are about to receive. Perfect size to fit in a purse or backpack to carry this book with you wherever you go. You can review your affirmations and replay the story you have written to embed it in your mind and truly believe so you can receive. With 120 pages, you have the opportunity to ask the universe for 30 wishes. What a great life you have in store!