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Wake up refreshed and pain free with the Mindful Design Memory Foam Lumbar Semi Roll Pillow with Cooling Gel! Designed to cushion the neck, legs and back, this multifunctional firm half moon pillow provides the ideal amount of support, promoting natural and healthier sleeping habits. The high density memory foam core contours to your body as you relax, ergonomically supporting the areas you need it most, while helping the spine and hips back into proper alignment. A panel of soothing cooling gel provides unmatched cooling relief, helping to dissipate body heat so you sleep better. And, if you need to clean the airknit cover for any reason, the discreet zipper on the top allows the pillowcase to come off for easy spot cleaning. Perfect for use at home or while on the go, the Mindful Design Semi Roll Pillow will keep you comfortable all night long. Available in two different sizes - Small measures 13.5" L x 7.9" W x 3.75" H; Large measures 19.25"L x 7.9" W x 3.5" H.