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Pilgrim: Living Your Yoga Every Single Day
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About Pilgrim: Living Your Yoga Every Single Day
Product Description Yoga is so much more than yoga poses, and this book is a journey into all that is possible by choosing to journey deeply into the depths of ancient yogic teachings. In these pages you will find 12 yoga-based touchstones that lay a meaningful and simple foundation for living a life of alignment, vitality, and happiness. About the Author Britt B Steele is described as a love preacher, truth seeker, and a thought leader in the yoga industry. She is a yoga teacher, and yet to call her so is a grand understatement, for Britt uses yoga on the mat as the vehicle to guide others to see and embrace their innate brilliance. Britt was born in 1970 in St. Cloud, Minnesota and spent her formative years living on an 80 acre farm in central Minnesota. She attended undergraduate school at Arizona State University, where she earned her BS in Exercise Science. She coordinated and directed the Fitness Program at the University of Arizona, where she also received her Masters Degree in Public Health / Health Education. She conducted mind/body research at the Arizona Cancer Center and continued on to teach at the University and Community College level, as well as provide counsel for institutions and medical facilities seeking to bring integrative medicine into allopathic environments. In the 1990’s, Britt found yoga as a healing modality in her own life, and quickly realized its power to not only change her physical health, but also greatly impact overall wellbeing. Britt began teaching yoga in 1994, and has taught and studied since that time. Britt has lived and/or studied extensively in Southeast Asia, India, and Indonesia and has traveled internationally to bring the depths of yoga to modern day life wherever and however she is called, teaching and speaking. Britt is married to Larry Steele, retired professional basketball player and former Portland Trail Blazer, and team member of the 1976-77 NBA Championship team. Britt and her husband live at Deva Daaru YogaFarm, a small farm and yoga retreat center one hour west of Portland, Oregon. Britt and her husband built Deva Daaru to show others that yoga goes far beyond the yoga poses, and can be integrated into every aspect of life. At Deva Daaru, Britt facilitates yoga immersions, yoga teacher trainings, and retreats. Her life with her husband at Deva Daaru YogaFarm is, in part, the inspiration for Pilgrim: Living Your Yoga Every Single Day and the online 108 day program corresponding to this book. (More at BrittBSteele.com.) Although Britt prefers the pace of the simple life in the country, she continues to teach in Portland, at her home and YogaFarm, and by request. You can contact Britt directly at: [email protected] and follow her as brittbsteele on most social media platforms.
