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Pro-Adapt (4 mg per drop)- Progesterone Oil Stabilized with Premium Tocopherols, Balance Female Hormones, Aid PMS, Counteract Estrogen Dominance Micronized form for greater absorption. Contains 4.0 mg of progesterone per drop. Derived from extractions of the Wild Yam root (Dioscorea villosa). Can be used in bioidentical hormone therapies to mimic natural progesterone. Oil-based in a natural blend of premium mixed tocopherols and alpha-tocopherols. Promotes menstrual regularity. Reduces the symptoms of PMS and promotes calmness. Helps prepare and maintain the body for pregnancy. Counteracts the effects of estrogen dominance. Decreases menstrual bleeding. May help promote fertility and allow for easier ovulation tracking. Progesterone helps promote menstrual regularity so that a woman knows when her most fertile days will be. It also helps decrease the symptoms of PMS, including heavy bleeding, bloating, insomnia, anxiety, mood swings, and weight gain. Progesterone works hand-in-hand with estrogen. One of the reasons why many women are low in progesterone is because they have high estrogen levels. Deficiencies may cause shortened, sporadic periods, and trouble identifying fertile days. Progesterone prepares a woman's body for pregnancy by allowing a fertilized egg to implant into the tissue lining of the uterus. It then helps maintain the pregnancy by keeping the area healthy and preventing another egg from being released and fertilized. It also assists with fetal development, stimulates lactation, and strengthens the pelvic area to prepare for labor. Progesterone helps decrease menstrual bleeding and the symptoms of PMS, including weight gain, food cravings, insomnia, fatigue, and mood swings. Deficiencies are linked to irregular periods, weight gain, headaches, anxiety, depression, fertility issues, and sleeping problems.